healthier

In recent years, there’s been an undeniable surge in the global popularity of health and wellness products, reflecting a significant shift in consumer preferences toward a more holistic and proactive approach to well-being. The global…

Published By: Nibandh Vinod Last Updated: March 15, 2024, 07:45 IST Follow these 10 tips and have a good night sleep like a baby. (Image: Shutterstock) Whether you’re struggling with insomnia or aiming to enhance your…

Published By: Nibandh Vinod Last Updated: March 15, 2024, 07:45 IST Follow these 10 tips and have a good night sleep like a baby. (Image: Shutterstock) Whether you’re struggling with insomnia or aiming to enhance your sleep…

Published By: Nibandh VinodLast Updated: March 15, 2024, 07:45 ISTFollow these 10 tips and have a good night sleep like a baby. (Image: Shutterstock) Whether you're struggling with insomnia or aiming to enhance your sleep quality,…

Anniversaries are usually festive occasions, marked by celebration and joy. But there’ll be no popping of corks for this one. March 11 2024 marks four years since the World Health Organization (WHO) declared COVID-19 a pandemic.…

South Africans have a hard time figuring out which foods are unhealthy when they go shopping. But this is about to change. South African supermarkets currently sell large amounts of unhealthy, ultra-processed foods. Packaged foods…

Walking 9000 to 10,000 steps a day appears to help ward off an early death and heart-related eventsPippa Samaya/Getty Images/Cavan Images Taking between 9000 and 10,000 steps per day appears to reduce the risk of an…

As a Dominican American, white rice has always been a staple in my home. White rice was eaten weekly, especially on Sundays. When I would spend my summers in the Dominican Republic, lunch would consist of white rice and meat (chicken…

Feb. 6, 2024 -- What if there  was an easy way to enhance your brain function, reduce stress, boost your mood, and protect yourself against a host of health conditions — and that anyone can do it, even you? Science says it’s not too good…

1. IntroductionThe last decade was marked by high volatility and different shocks, from the aftermath of a global financial crisis and its political and socio-economic fallout to the more recent effects of the COVID-19 pandemic and the…

For immediate release: November 7, 2022 Boston, MA – Buildings renovated with healthier furnishings had significantly lower levels of the entire group of per- and polyfluoralkyl substances (PFAS)—toxic chemicals linked with many…

1. IntroductionAdults with intellectual and developmental disabilities (IDD) often have poorer nutrition habits compared to individuals without IDD . Barriers can include lack of resources (e.g., location and financial), lack of…

December 21, 2023 – An effort to ensure that Harvard University’s American Repertory Theater (A.R.T.) is housed in a healthy building—and to share information about how to make theaters everywhere healthier—was the focus of an article…

December 21, 2023 BOSTON (Dec. 21, 2023) – During the winter, many people seek to avoid high heating costs by turning to wood as a fuel. Unfortunately, many wood…

If better health is the gift you want to give yourself this holiday season, try these tips to add more movement to your day and healthy foods to your plate. 1. Stay active Even a few minutes of moderate-intensity physical activity can…

Credit: CC0 Public Domain The brains of people who reduce their drinking, as well as of people who quit drinking entirely, have greater…

Credit: Unsplash/CC0 Public Domain The pollution caused by the textile industry is often discussed, but its impact on health is less…

Discovery Insurance CEO Adrian Gore explains the shared value cycle at his company. Gore will present at the Shared Value Leadership Summit in New York on May 12, 2015. Register by February 20th for the early-bird rate! Read the release:…