blood sugar

Fiber can help manage your diabetes and reduce the risk of complications, like heart disease. Fiber is part of a healthy diet and can provide a range of health benefits. It can be especially important in preventing or managing diabetes.…

Eat Right for HealthEat a variety of fruits and vegetables every day. Choose fresh, frozen, or dried fruit most of the time. For frozen foods, try lower sodium versions. Eat plenty of veggies like broccoli, spinach, brussels sprouts,…

Prediabetes Flies Under the Radar You can have prediabetes for years without symptoms. This means you likely won’t know you have prediabetes until serious health problems show up. Talk to your doctor about getting your blood sugar tested…

Women with diabetes have more to manage. Stay on track by checking your blood sugar often, eating healthy food, and being active so you can be your healthiest and feel your best. How is diabetes different for women than it is for men?…

Genes lost during vampire bats’ evolution may have helped them to adapt to their exclusive blood diet which is high in iron and fluid…